Wellness Wednesdays - Ageless Grace with professional Cecilia Carrthers

Bring a little wellness to your week with Wellness Wednesday! Every week we will have a health-themed program featuring a variety of learning outlets including presenters, documentaries, exercises and more. Ageless Grace is a Brain Health Fitness program that uses physical games to stimulate and exercise the body and brain. Anyone, at any age, including those with physical disabilities and challenges, can participate at his or her own level of ability. Be sure not to miss this incredibly beneficial program.