Strength and Stability Class at Northern Rehab Physical Therapy
Name:
Strength and Stability Class at Northern Rehab Physical Therapy
Date:
May 15, 2018
Time:
12:30 PM - 1:30 PM CDT
Event Description:
Strength and Stability is a group exercise program is intended for anyone hoping to improve their balance,
coordination , strength, flexibility, and overall well-being. These classes include various activities and exercises
in a circuit-style environment. Individuals must be comfortable exercising in a group setting and be able
to stand and move independently without a cane or walker.
Please be sure to speak to your physician before beginning any exercise program.
coordination , strength, flexibility, and overall well-being. These classes include various activities and exercises
in a circuit-style environment. Individuals must be comfortable exercising in a group setting and be able
to stand and move independently without a cane or walker.
Please be sure to speak to your physician before beginning any exercise program.
